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Ep. 62 FASCIA AND AGING/COMEDIAN IAN EDWARDS
Manage episode 424398401 series 3466440
İçerik Nicky Davis, Sandro Iocolano, Nicky Davis, and Sandro Iocolano tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Nicky Davis, Sandro Iocolano, Nicky Davis, and Sandro Iocolano veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
The fabulous Ian Edwards join us for the SDS podcast this week. Talk about grateful! He’s so fucking awesome. We talk about the role of fascia in our body, how stuck fascia can cause aging, and what we can do about it. Fascia is a thin casing of connective tissue that surrounds and holds our organs nerves, bones, blood vesselsand muscles in place. It provides internal structure and has nerves that make it almost as sensitive as our skin. Fascia plays an important role in the structure, appearance, and function of our face. Due to the unique relationship between our facial skin and facial muscles, healthy movement of facial fascia is imperative to the nervous, muscular, and circulatory functions of our face.
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