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A 4-Step Strategy - When Change is Too Painful
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İçerik Pat Fenner tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Pat Fenner veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Transitions are full of the unknown. Sometimes change is uncomfortable. And at other times, it’s downright painful.
This episode is for those other times…
I’ll be sharing 4 steps you can start implementing today that will be helpful whenever you eventually do have a life change that is truly difficult at a heart level. Plus, some other helpful resources - and of course, action steps for you to take now!
Find complete show notes here: patfenner.me/when-change-hurts
Links mentioned in this episode
Follow this podcast and download the “Times that Transform” pdf here.
Episode 4 - What Mindfulness Is - and Why You Should Know
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