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How to Kickstart Your Health Journey with Intention and Consistency
Manage episode 408050859 series 3536879
İçerik Beth Hewitt tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Beth Hewitt veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Thank you for listening to the Oracle of You Podcast.
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The Oracle Card Decks Mentioned in This Show Can Be Found Here:
Butterfly Oracle Card for Life Changes
Archangel Gabriel Oracle Cards
Featured Cards:
- Seven of Raphael from the Archangel Power Tarot card deck by Doreen Virtue
- New Exercise Program card from the Butterfly Oracle deck for Life Changes by Doreen Virtue
- Perfectionism card from the Archangel Gabriel Oracle card deck by Doreen Virtue
Episode Summary:
- In today's episode, Beth interprets the cards as guidance for those contemplating starting a new exercise program or health regime.
- The Seven of Raphael urges clarity and decisive action, while the New Exercise Program card suggests detoxification and letting go of unhealthy habits.
- Lastly, the Perfectionism card cautions against procrastination and the pursuit of perfection, encouraging listeners to start their journey toward health and wellness without delay.
- Beth emphasizes the importance of consistency and intentionality in cultivating healthy habits, urging listeners to embrace their desired identities now rather than waiting for the "perfect" moment. She invites listeners to reflect on any tendencies toward perfectionism that may be holding them back from pursuing their health goals.
- Listeners are encouraged to take inspired action toward their health and wellness goals, trusting that small steps taken consistently can lead to transformative changes.
Journaling Prompt:
- Visualize yourself as the healthiest, happiest version of yourself. What does this version of you look like? How does it feel to embody this identity right now, in this moment?
Disclaimer:
All Oracle Card readings shared by 'The Host' [Elizabeth Hewitt] should not be interpreted to guarantee a resolution to any legal, medical, or financial problems or any other serious concerns and issues you may have. You are reminded that you have free will and are in charge of your own decision and life journey, the oracle card readings are for entertainment purposes only. 'The Host' will not be held liable or responsible for any decisions made by you ‘, The Listener’ [Your Legal Name], as a result of your interpretation of any messages you hear in any of the Oracle of You podcast episodes.
Last updated 13th March 2024.
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