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Mindful Dating with Lauren Smith
Manage episode 381990922 series 3514726
İçerik Anne-Marie Zanzal tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Anne-Marie Zanzal veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Lauren Smith is an late in life lesbian, author, speaker and host of the Date in Peace podcast. Lauren speaks about mindful dating to help singles avoid heartache and find love faster. She is a certified mindfulness and meditation teacher with additional certifications in Emotional Intelligence and Emotional Freedom Technique (also known as EFT Tapping). In this episode, Anne-Marie and Lauren talk about how the pandemic caused Lauren to stop and reevaluate her work life, the meaning behind 'mindful dating,' and why her journey as a business owner is like floating down a lazy river.
You can tune in to the Date in Peace podcast on Apple Podcasts, Spotify, Google Podcasts and anywhere you might normally tune in.
Follow Lauren on Instagram: https://www.instagram.com/mettadate/
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