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Kylie and Harrison talk Sports Performance Anxiety
Manage episode 365613994 series 3469620
Sports Performance Anxiety, growing up in sports, sports in college, passing the test, low self-esteem, Harrison's thoughts, Kylie's advice to all going through a tough time.
Other notes not mentioned in this episode: Kylie passed her test! Congratulations Kylie!
Anxiety Makes Me Poop - read the book on Amazon: https://a.co/d/3kNkRA7
This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.
Support the show here: https://anxietymakesmepoop.captivate.fm/support
Visit https://betterhelp.com/AMMP for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
All original content unless otherwise stated. Music written and performed by NameTag Productions, LLC.
39 bölüm
Manage episode 365613994 series 3469620
Sports Performance Anxiety, growing up in sports, sports in college, passing the test, low self-esteem, Harrison's thoughts, Kylie's advice to all going through a tough time.
Other notes not mentioned in this episode: Kylie passed her test! Congratulations Kylie!
Anxiety Makes Me Poop - read the book on Amazon: https://a.co/d/3kNkRA7
This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.
Support the show here: https://anxietymakesmepoop.captivate.fm/support
Visit https://betterhelp.com/AMMP for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
All original content unless otherwise stated. Music written and performed by NameTag Productions, LLC.
39 bölüm
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