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Episode 83: Boundaries During Covid 19 and Beyond with Nancy Levin
Manage episode 341537782 series 3396420
İçerik Megan Gipson tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Megan Gipson veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Nancy Levin is a Master Coach and best-selling author. Her most recent book about boundary setting is called Setting Boundaries Will Set You Free. We talk during the time of lock down due to Covid 19 and cover how setting boundaries can change the way you approach difficult situations. One of the points she makes that has stuck with me is that in setting clear boundaries, we might have short term discomfort but we trade that for long term resentment. Do you ever find yourself feeling resentful of someone else? I think that is so helpful to think about what boundaries you can set with that person or in that situation that may free you of resentment. You can clear more about Nancy Levin and her books and programs at www.nancylevin.com
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This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
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