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İçerik Nathan Maingard | Authentic Self Guide tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Nathan Maingard | Authentic Self Guide veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Stop hustling, start thriving: how to create success by prioritising pleasure and being more, not doing more | with Theresa Levine #71

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Manage episode 444573668 series 3384845
İçerik Nathan Maingard | Authentic Self Guide tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Nathan Maingard | Authentic Self Guide veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Are you trapped in the endless cycle of hustle, constantly striving to heal more, make more, or learn more...but never feeling truly fulfilled? Whether you're a professional, healer, creative, or parent, today’s episode will give you the tools to break free of this painful cycle!

Join me as I sit down with Theresa Lear Levine, EFT Master Practitioner, hypnotherapist, and bestselling author, to explore how slowing down, embracing pleasure, and connecting with your authentic self is the key to real success. Theresa shares her journey from overwhelm and burnout to living in alignment, offering practical insights that can help you stop pushing so hard and start thriving in your personal and professional life.

About Theresa Lear Levine:

Theresa is the founder of Becoming More Me, a coaching and healing platform for professional women who are ready to reclaim their power, ditch anxiety, and manifest their desires. She integrates Emotional Freedom Techniques (EFT), hypnotherapy, nervous system regulation, and the law of attraction to help her clients transform their lives by shedding limiting beliefs and expanding their consciousness.

Listen to Learn:

  1. How prioritising pleasure over hustle can lead to greater success and fulfilment.
  2. The importance of nervous system regulation in overcoming high-functioning anxiety and ADHD.
  3. Why slowing down and "being" more, rather than "doing" more, is the key to aligned success.
  4. Simple, actionable tools like EFT and hypnotherapy to manage overwhelm and stress.
  5. How to connect with your true self and live in flow, no matter how busy life gets.

Resources:


Connect with Nathan Maingard:


Join the 5-Day Morning Practice Challenge

Are you ready to bring more ease, flow, and joy into your mornings? The 5-Day Morning Practice Challenge is the perfect next step for anyone looking to integrate the lessons from today’s episode into their daily routine.

This challenge offers simple, powerful practices that take just a few minutes each morning. Whether you’re battling self-doubt, burnout, or high-functioning anxiety, these tools will help you regulate your nervous system, get grounded, and start each day with clarity and intention.

As Adrien Boisseau shared after completing the challenge:

"I felt hopeless and incapable of change... but Nathan’s challenge helped me love myself and switch from self-judging to self-accepting. Now, I feel more peaceful, motivated, and confident. It’s simple, accessible, and totally worth it!"

Ready to transform your mornings? Click here to sign up and start creating a life of peace, purpose, and pleasure.

About We Are Already Free

Welcome to We Are Already Free, the podcast for conscious misfits who are done worrying about how bad it is out there, and are ready to be part of the solution. I’m Nathan Maingard, your host, and each week, we explore what it means to live authentically, find our tribe, and create meaningful, beautiful lives together. Through deep conversations with inspiring guests, we uncover the wisdom and practical tools needed to break free from the mainstream narrative, align with our true nature, and live with purpose. If you’re ready to shift from fear to empowerment, and from isolation to community, you’re in the right place.

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

  continue reading

76 bölüm

Artwork
iconPaylaş
 
Manage episode 444573668 series 3384845
İçerik Nathan Maingard | Authentic Self Guide tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Nathan Maingard | Authentic Self Guide veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Are you trapped in the endless cycle of hustle, constantly striving to heal more, make more, or learn more...but never feeling truly fulfilled? Whether you're a professional, healer, creative, or parent, today’s episode will give you the tools to break free of this painful cycle!

Join me as I sit down with Theresa Lear Levine, EFT Master Practitioner, hypnotherapist, and bestselling author, to explore how slowing down, embracing pleasure, and connecting with your authentic self is the key to real success. Theresa shares her journey from overwhelm and burnout to living in alignment, offering practical insights that can help you stop pushing so hard and start thriving in your personal and professional life.

About Theresa Lear Levine:

Theresa is the founder of Becoming More Me, a coaching and healing platform for professional women who are ready to reclaim their power, ditch anxiety, and manifest their desires. She integrates Emotional Freedom Techniques (EFT), hypnotherapy, nervous system regulation, and the law of attraction to help her clients transform their lives by shedding limiting beliefs and expanding their consciousness.

Listen to Learn:

  1. How prioritising pleasure over hustle can lead to greater success and fulfilment.
  2. The importance of nervous system regulation in overcoming high-functioning anxiety and ADHD.
  3. Why slowing down and "being" more, rather than "doing" more, is the key to aligned success.
  4. Simple, actionable tools like EFT and hypnotherapy to manage overwhelm and stress.
  5. How to connect with your true self and live in flow, no matter how busy life gets.

Resources:


Connect with Nathan Maingard:


Join the 5-Day Morning Practice Challenge

Are you ready to bring more ease, flow, and joy into your mornings? The 5-Day Morning Practice Challenge is the perfect next step for anyone looking to integrate the lessons from today’s episode into their daily routine.

This challenge offers simple, powerful practices that take just a few minutes each morning. Whether you’re battling self-doubt, burnout, or high-functioning anxiety, these tools will help you regulate your nervous system, get grounded, and start each day with clarity and intention.

As Adrien Boisseau shared after completing the challenge:

"I felt hopeless and incapable of change... but Nathan’s challenge helped me love myself and switch from self-judging to self-accepting. Now, I feel more peaceful, motivated, and confident. It’s simple, accessible, and totally worth it!"

Ready to transform your mornings? Click here to sign up and start creating a life of peace, purpose, and pleasure.

About We Are Already Free

Welcome to We Are Already Free, the podcast for conscious misfits who are done worrying about how bad it is out there, and are ready to be part of the solution. I’m Nathan Maingard, your host, and each week, we explore what it means to live authentically, find our tribe, and create meaningful, beautiful lives together. Through deep conversations with inspiring guests, we uncover the wisdom and practical tools needed to break free from the mainstream narrative, align with our true nature, and live with purpose. If you’re ready to shift from fear to empowerment, and from isolation to community, you’re in the right place.

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

  continue reading

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