The Yogi and The Warrior take on emotions
Manage episode 359589500 series 3378000
We went to breakfast today and Yogi was talking about the book: "Outlive. The science and art of longevity", by Dr Peter Attia M.D. That got us going on emotions and now you have to listen to us babble about it.
#emotions #longevity #mentalhealth #ptsd #anger #guilt #shame #yogiandthewarrior #wellness
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-mofo-show/message79 bölüm