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35. Identity Burnout - How To Pick Up What A Young Person Is Putting Down
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İçerik Alana Kilmartin tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Alana Kilmartin veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Burnout is a well-known health concern and many people will experience it at some point in their work lives. There is another form of it though, that I believe commonly occurs in our 20s that we need to discuss. I am going to refer to this as identity burnout. Listen to this episode to learn what identity burnout is, how it differs from regular burnout and how you can notice the signs and symptoms as a parent. It was my Mum who helped me see that I needed to change something when I was going through identity burnout. You have more insight to offer as a parent than you know!
Connect with me by emailing hello@alanakilmartin.com
See more of my work at alanakilmartin.com
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