Episode 179: End Times Health War: Understanding the Spiritual Dimensions of Wellness with Steve Wohlberg

Visibly Fit with Wendie Pett

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/the-vanished">The Vanished</a></span>

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The Vanished

Abonelikten çık

1 yıl önce5w ago

Abonelikten çık

Aylık

Join us on a journey into the perplexing world of disappearances, where individuals vanish without a trace, leaving behind a void filled with questions and speculation.

1 yıl önce 51:40

MP3•Bölüm sayfası

You’ll discover practical steps to reclaim your health, uncover the spiritual dimensions of wellness, and learn why God cares deeply about your body and mind. This episode isn’t just about health—it’s about empowerment. No matter your struggles—whether it's sugar cravings, stress, or discouragement—Steve’s wisdom will inspire you to take that first step toward a healthier, more faithful life.

Tune in to hear how small, consistent changes can lead to a complete transformation and why aligning with God's principles is the ultimate key to health and vitality. Trust me, this is one episode you don’t want to miss—it might just change your life.

Chapter:

[00:00] Podcast Preview

[01:06] Welcome to the Visibly Fit Podcast

[01:37] Breather Fit Device Promotion

[02:51] Introduction of Guest: Steve Wohlberg

[05:57] Steve's Personal Health Journey

[09:58] The Importance of Holistic Health

[12:46] Biblical Principles of Health

[16:28] Spiritual Warfare and Health

[19:09] The Role of the Ten Commandments

[22:10] Encouragement in Health Struggles

[27:48] Lifestyle Changes for Better Health

[31:02] The Power of the Mind

[36:12] Steve's Writing Journey

[38:30] End Times Prophecy Overview

[43:11] The Big Picture of Prophecy

[46:32] Hope and Encouragement in Difficult Times

Resources mentioned:

Breather Fit Device

COUPON CODE: VISIBLYFIT to save $12

White Horse Media's Website

Visibly Fit 7-Week Accelerator Program

Connect with today's guest:

YouTube

Facebook

Steve Wohlberg is a television producer, radio host, and international seminar speaker. A Jewish Christian from Los Angeles, Mr. Wohlberg has earned a B.A. degree in Theology from La Sierra College (Riverside, CA) and his Master of Divinity degree from Andrews Seminary (Berrien Springs, MI). A prolific writer and speaker, he has written 40+ books on a variety of Bible topics, has been a guest on over 500 radio and television shows, has been featured in three History Channel documentaries (Secrets of the Seven Seals; Strange Rituals: the Apocalypse; Armageddon Battle Plan), one National Geographic International documentary (Animal Apocalypse), and has spoken by special invitation inside the Pentagon and U.S. Senate.

Deeply appreciated for his solid biblical teaching and Christ-centered focus, Steve Wohlberg’s ministry has become known worldwide. Because he loves country living and the great outdoors, he currently lives in the beautiful Priest River, Idaho, with his lovely wife Kristin, their two children, Seth Michael and Abigail Rose, their dog Eva, and their three cats, Prince, Princess, and Lacey. The Wohlbergs are members of the nearby Spirit Lake, ID Seventh-day Adventist Church.

P.S. If you're just checking out the show to see if it's a good fit for you, welcome!

If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

188 bölüm

Episode 179: End Times Health War: Understanding the Spiritual Dimensions of Wellness with Steve Wohlberg

Visibly Fit with Wendie Pett

published 1 yıl önce

Paylaş

MP3•Bölüm sayfası

Chapter:

[00:00] Podcast Preview

[01:06] Welcome to the Visibly Fit Podcast

[01:37] Breather Fit Device Promotion

[02:51] Introduction of Guest: Steve Wohlberg

[05:57] Steve's Personal Health Journey

[09:58] The Importance of Holistic Health

[12:46] Biblical Principles of Health

[16:28] Spiritual Warfare and Health

[19:09] The Role of the Ten Commandments

[22:10] Encouragement in Health Struggles

[27:48] Lifestyle Changes for Better Health

[31:02] The Power of the Mind

[36:12] Steve's Writing Journey

[38:30] End Times Prophecy Overview

[43:11] The Big Picture of Prophecy

[46:32] Hope and Encouragement in Difficult Times

Resources mentioned:

Breather Fit Device

COUPON CODE: VISIBLYFIT to save $12

White Horse Media's Website

Visibly Fit 7-Week Accelerator Program

Connect with today's guest:

YouTube

Facebook

P.S. If you're just checking out the show to see if it's a good fit for you, welcome!

If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

188 bölüm

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2 gün önce34:01

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16 gün önce25:24

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40:53

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Are you ready to make 2025 your healthiest year yet? Join me on this inspiring and practical episode of The Visibly Fit Podcast as I chat with a group of passionate chiropractors and health experts at the Max Living Experience conference. They share what they're doing to prioritize health—physically, mentally, and spiritually—and why it matters. From the importance of hope and gratitude to game-changing habits like fasting, improving gut health, and prioritizing Jesus as the foundation of wellness, you’ll gain actionable insights that can transform your life. Whether you're curious about daily declarations, chiropractic care, or how to oxygenate your cells, this episode is packed with wisdom, inspiration, and encouragement. This conversation isn’t just about health tips—it’s about reshaping your perspective on how to steward the temple God gave you. It’s time to rise above the noise, focus on what truly matters, and live your best life for His glory. Don’t miss this one—it might just change everything for you! Chapter: [00:00] Podcast Preview [00:34] Welcome to the Visibly Fit Podcast [01:13] Topic Introduction [03:12] Interview with Dr. David Erb [05:20] Interview with Eli Sulack [06:19] Interview with Dr. Ed McCuiston [07:13] Interview with Dr. Joseph Arvay [08:00] Interview with Dr. Pete Sulack [08:55] Interview with Dr. Gez Agolli [14:32] Interview with Dr. Ben Rall [15:45] Interview with Dr. Jordan Rubin [16:54] Conclusion and Resources Resources mentioned: About Matthew10 International Free Green Drink Recipe P.S. If you're just checking out the show to see if it's a good fit for you, welcome! If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast .…

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Episode 179: End Times Health War: Understanding the Spiritual Dimensions of Wellness with Steve Wohlberg 51:40

1 yıl önce51:40

51:40

Are you feeling overwhelmed by health challenges or spiritual battles? In this powerful episode of Visibly Fit, I sit down with Steve Wohlberg to discuss the intersection of health, faith, and the spiritual war we face daily. From detoxing his son’s body of heavy metals to exploring how biblical principles guide us to live healthier, Steve’s stories and insights are life-changing. You’ll discover practical steps to reclaim your health, uncover the spiritual dimensions of wellness, and learn why God cares deeply about your body and mind. This episode isn’t just about health—it’s about empowerment. No matter your struggles—whether it's sugar cravings, stress, or discouragement—Steve’s wisdom will inspire you to take that first step toward a healthier, more faithful life. Tune in to hear how small, consistent changes can lead to a complete transformation and why aligning with God's principles is the ultimate key to health and vitality. Trust me, this is one episode you don’t want to miss—it might just change your life. Chapter: [00:00] Podcast Preview [01:06] Welcome to the Visibly Fit Podcast [01:37] Breather Fit Device Promotion [02:51] Introduction of Guest: Steve Wohlberg [05:57] Steve's Personal Health Journey [09:58] The Importance of Holistic Health [12:46] Biblical Principles of Health [16:28] Spiritual Warfare and Health [19:09] The Role of the Ten Commandments [22:10] Encouragement in Health Struggles [27:48] Lifestyle Changes for Better Health [31:02] The Power of the Mind [36:12] Steve's Writing Journey [38:30] End Times Prophecy Overview [43:11] The Big Picture of Prophecy [46:32] Hope and Encouragement in Difficult Times Resources mentioned: Breather Fit Device COUPON CODE: VISIBLYFIT to save $12 White Horse Media's Website Visibly Fit 7-Week Accelerator Program Connect with today's guest: YouTube Facebook Steve Wohlberg is a television producer, radio host, and international seminar speaker. A Jewish Christian from Los Angeles, Mr. Wohlberg has earned a B.A. degree in Theology from La Sierra College (Riverside, CA) and his Master of Divinity degree from Andrews Seminary (Berrien Springs, MI). A prolific writer and speaker, he has written 40+ books on a variety of Bible topics, has been a guest on over 500 radio and television shows, has been featured in three History Channel documentaries (Secrets of the Seven Seals; Strange Rituals: the Apocalypse; Armageddon Battle Plan), one National Geographic International documentary (Animal Apocalypse), and has spoken by special invitation inside the Pentagon and U.S. Senate. Deeply appreciated for his solid biblical teaching and Christ-centered focus, Steve Wohlberg’s ministry has become known worldwide. Because he loves country living and the great outdoors, he currently lives in the beautiful Priest River, Idaho, with his lovely wife Kristin, their two children, Seth Michael and Abigail Rose, their dog Eva, and their three cats, Prince, Princess, and Lacey. The Wohlbergs are members of the nearby Spirit Lake, ID Seventh-day Adventist Church. P.S. If you're just checking out the show to see if it's a good fit for you, welcome! If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast .…

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Episode 178: Discover the SHOCKING Benefits of Interval Walking Beyond 10,000 Steps 25:03

1 yıl önce25:03

25:03

Are you ready to transform your health with one of the simplest yet most effective exercises? In this episode of the Visibly Fit podcast, I uncover the life-changing benefits of walking. Whether you're looking to boost your mood, strengthen your bones, or increase your lifespan, this episode has the insights you need. Discover how just 10 minutes a day can prevent over 100,000 deaths annually, why interval walking might be even better than 10,000 steps, and how walking can reduce anxiety and depression by 50%. I’ll also share inspiring stories, practical tips, and a fresh perspective on how to make walking a core part of your routine. Let’s lace up our walking shoes and step into better health—physically, mentally, and spiritually. Your health journey starts here! Chapter: [00:00] Podcast Preview [00:47] Podcast Introduction [01:27] Reiterating Walking Benefits [02:10] Impact of 10,000 Steps on Health [02:42] Calorie Burning Through Walking [03:37] Mental Health Benefits of Walking [04:08] Sheila's Story: Overcoming Depression with Walking [07:05] Walking and Longevity [08:08] Walking vs. Sedentary Lifestyle [09:02] Bone Health Benefits of Walking [10:06] Introduction to Interval Walking Training (IWT) [11:12] Research on IWT from Japan [12:52] Enhancing Walks with Weighted Vests [13:34] Practical Tips for IWT [15:55] Adapting IWT for Different Lifestyles [17:08] Blood Pressure and IWT [18:14] Depression and IWT [19:08] Sleep Efficiency and IWT [20:00] Keeping Walks Interesting [21:05] Proper Walking Techniques [22:00] Boosting Aerobic Endurance [23:05] Strengthening Hamstrings with IWT [24:00] Encouragement to Join the Walking Challenge [24:33] Conclusion and Call to Action Resources mentioned: Walk It Off Now 6-Week Challenge P.S. If you're just checking out the show to see if it's a good fit for you, welcome! If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast .…

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1 yıl önce28:05

28:05

Are you tired of setting New Year’s resolutions only to abandon them by February? You’re not alone! In this episode of The Visibly Fit Podcast, I understand why resolutions fail and how you can break the cycle. Together, we’ll uncover the secret to staying focused on a powerful goal that can transform your life. Whether it’s your health, relationships, finances, or personal growth, I’ll guide you with actionable steps, inspiring stories, and the motivation to stay the course. Next year, 2025, can be different—let’s make it YOUR year of success and lasting change. Tune in for practical tips, a dose of encouragement, and a whole lot of accountability. Chapters: [00:00] Podcast Preview [01:06] Introduction to the Visibly Fit Podcast [01:37] Reflecting on the Past Year [02:30] The Importance of Focus in Achieving Goals [04:16] Avoiding the 'Fail by February' Trap [05:29] Personal Story: Tackling the Messy Closet [06:33] Identifying Areas of Distraction [07:06] The Pain of Lack of Focus [08:10] Choosing One Goal to Focus On [09:03] Writing Down Your Goals [10:20] Visualizing Success and Its Importance [11:40] Keeping Your Goals in Focus [13:42] Actionable Steps Towards Your Goal [14:57] Creating a Structured Routine [16:02] The Importance of Self-Care and Boundaries [17:34] Tracking Progress with a Focus Journal [18:59] The Role of Accountability in Achieving Goals [20:06] Finding Motivation and Support [22:03] Addressing Obstacles to Your Goals [23:24] Setting Boundaries to Avoid Distractions [24:44] Celebrating Wins and Reinforcing Positive Habits [25:58] Making This Year Different [27:14] Invitation to Join the Visibly Fit Program [27:35] Closing Remarks and Resources Resources mentioned: Visibly Fit 7-Week Accelerator Program P.S. If you're just checking out the show to see if it's a good fit for you, welcome! If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast .…

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Episode 175: Christmas Meditation: Finding Peace, Joy, and Hope Amidst the Holiday Hustle 33:20

1 yıl önce33:20

33:20

Are you feeling overwhelmed by the hustle and bustle of the season? Join me for a special guided meditation designed to bring peace, joy, and hope to your heart this Christmas. We'll take a moment to step away from the noise and reflect on the true reason for the season—Jesus. You'll experience a renewed sense of calm and connection with God through intentional breathing, prayer, and scripture. Whether you're navigating family dynamics, and grief, or need a moment to pause, this episode is your invitation to rest in God’s presence. Join me, and let’s make this Christmas a season of peace, love, and renewed joy for your soul. Chapters: [00:00] Podcast Preview [01:40] Focus on God and Jesus [02:40] Guided Meditation Introduction [04:54] Preparing for Meditation [07:00] Breathing Techniques [09:16] Visualizing God's Peace [11:25] Imagining the Nativity Scene [13:10] Reading Luke 2:1-20 [17:05] Reflecting on the Joy of Jesus's Birth [19:04] Inhaling Hope and Love [20:28] Contemplating God's Love [21:26] Practicing Gratitude [23:24] Personal Prayer Time [25:10] Intercessory Prayer for Others [26:31] Closing the Meditation [28:03] Setting Intentions for Daily Life [30:06] Final Prayer and Blessing [32:47] Wrap-Up and Resources P.S. If you're just checking out the show to see if it's a good fit for you, welcome! If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast .…

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Episode 174: How EMFs Impact Health: Grounding Bags, Nature’s Frequency, & Practical Solutions with Justin Frandson 54:48

1 yıl önce54:48

54:48

Have you ever wondered how invisible forces in your environment—like Wi-Fi, wearables, and even electric cars—could be silently impacting your health? In this eye-opening episode of The Visibly Fit Podcast, I talk with Justin Frandson, an athletic performance coach and electromagnetic fields (EMFs) expert, about the unseen dangers of electromagnetic radiation and its impact on our bodies. Learn how to detox your home environment, why wearables might be draining your energy, and how EMF Rocks' Grounding Bags infused with unique colloid crystals can shield you from harmful frequencies. Discover practical ways to harness nature’s resources for optimal health and well-being. If you’ve ever felt fatigued, unbalanced, or just plain curious about the invisible forces around you, this episode will inspire and equip you with the knowledge to take action. Tune in and discover how aligning with God’s creation can transform your health and vitality. Disclaimer: As a Bible-believing Christian, I believe that all creation is a gift from God, designed for our well-being and His glory. In this episode, we discuss the natural properties of crystals and other elements in creation. This conversation focuses solely on their scientific and physical properties as part of God’s design, not on any mystical or spiritual powers. I want to clarify that our faith is in God alone—not in creation or any object. My goal is to explore how we can use the resources God has provided wisely and responsibly for our health while keeping our focus on Him as the ultimate healer and provider. If this topic raises questions for you, I encourage you to prayerfully seek God’s wisdom and discernment as you listen. Chapters: [00:00] Podcast Overview [00:50] Welcome to the Visibly Fit Podcast [01:32] Topic and Guest Introduction [05:11] Justin's Journey into Athleticism [06:09] Understanding EMF and Crystals [10:16] The Science of Waveforms [16:53] The Importance of Nature's Resonance [20:13] The Dangers of Wearable Technology [22:41] Historical Context of Electromagnetic Pollution [23:40] Practical Solutions for EMF Exposure [29:02] The Deception of Electric Cars [30:07] The Confusion of Modern Health Choices [32:23] Grounding Bags and EMF Protection [35:17] Real-Life Impact of Grounding Bags [40:08] The Slow-Cook Process of EMF Damage [46:05] Nature's Resonance vs. Modified Frequencies [47:00] Resources for Further Learning Resources mentioned: Visibly Fit 7-Week Accelerator Program Athleticism Website EMFRocks Website Connect with today's guest: Justin Frandson is a renowned Athleticism Performance Coach, specializing in nerve work, and the founder of Athleticism.com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years, and during that time, he has gained a reputation as a leading expert in the field. He is the author of the book "Athleticism: Whole Body + Whole Brain + Performance, which delves into the connection between athletic performance and the environment. Frandson became interested in the impact of environmental factors on athletic performance after noticing that many of his athletes were breaking down due to the effects of wearable technology. In response to this, he looked to nature for solutions to the man-made EMF challenge. His Grounding Bags, which are sold at doctor clinics across the country, are the leading natural answer for helping people coexist with EMF. In addition to his work as an Athletic Performance Coach and author, Frandson is also a highly sought-after speaker and consultant, and he is dedicated to helping people achieve optimal performance and well-being through natural, holistic methods. He has a strong following on social media and is active in the health and wellness community. P.S. If you're just checking out the show to see if it's a good fit for you, welcome! If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast .…

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Episode 173: 3 Common Pain Patterns & How to Stop Chronic Pain with Rick Olderman, MSPT 41:06

1 yıl önce41:06

41:06

Are you tired of dealing with chronic pain that disrupts your life? In this episode of The Visibly Fit Podcast, I dive deep into understanding pain at its root with Rick Olderman, an expert in physical therapy and the author of Pain Patterns. Rick shares eye-opening insights and practical solutions to help you move beyond discomfort. You’ll learn about the three most common pain patterns, the surprising role fascia plays, and simple techniques you can start using today to begin your journey to a pain-free life. Whether you’ve been told “nothing can be done” or you’re struggling with old injuries, this conversation will inspire you to think differently about your body. Rick’s compassionate and science-backed approach offers hope and real tools to help you take control of your health. Tune in for insights, practical steps, and encouragement to live the vibrant, pain-free life God intended for you! Chapter: [00:00] Podcast Preview [00:52] Podcast Introduction [01:34] Introduction to Chronic Pain [02:28] Guest Introduction: Rick Alderman [05:35] Pain Patterns and Relief Strategies [07:00] Three Pain Patterns Overview [10:23] Extension Problems in Chronic Pain [11:16] Telehealth and Pain Pattern Assessment [12:02] Extension Problem Test [14:10] Back Pain Relief Techniques [16:17] Importance of Fascia in Pain [19:03] Myofibroblasts and Their Role in Pain [22:10] Old Injuries and Current Pain [27:26] Neurological Reflex Patterns Explained [30:59] Misconceptions About Chronic Pain [33:45] Mental Barriers to Pain Relief [36:04] Final Thoughts and Encouragement [38:07] Chronic Pain Solutions and Nutrition [40:36] Episode Wrap-Up Resources mentioned: Visibly Fit 7-Week Accelerator Program Rick's Website Episode 87: Hot Tips on Relieving Chronic Back and Neck Pain with Rick Olderman, MSPT Connect with today's guest: Rick Olderman, MSPT is a sports and orthopedic physical therapist, Pilates instructor, Hanna Somatics practitioner, and speaker living in Denver, CO with his wife and two children. Rick has been practicing physical therapy since 1996 and has written the Fixing You series of books, as well as others, found on Amazon. Rick specializes in helping people with difficult chronic pain conditions from head to toe. Rick owned a sports and orthopedic physical therapy clinic for almost 10 years in Denver, Colorado. There he honed his unique approach to solving difficult pain and has since created digital home programs, found on his website, to help people around the world. Rick grew up on a farm in Ohio and traveled the world for several years before becoming a physical therapist. His world travels opened his eyes to other ways of thinking. Other than helping people fix their bodies, Rick's passions are travel and exploration, and hope to merge all three someday! P.S. If you're just checking out the show to see if it's a good fit for you, welcome! If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast .…

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Episode 172: Unleash Your Full Potential: Transform Your Health with Visibly Fit 7-Week Accelerator Program 35:30

1 yıl önce35:30

35:30

Are you ready to unleash your full potential? In this episode, I discuss the keys to breaking free from self-sabotage and becoming the healthiest version of yourself. Drawing inspiration from the story of Samson and practical wellness strategies, I connect biblical insights with actionable tips for achieving mental clarity, physical vitality, and emotional strength. I’ll also share inspiring success stories from my Visibly Fit program—real people experiencing life-changing transformations, from ditching medications to losing inches and gaining energy. Together, we’ll explore the obstacles we all face, how to find your "why," and why having a supportive community makes all the difference. If you’ve been searching for motivation to start or sustain your wellness journey, this episode is for you. Let’s uncover how small, intentional changes today can ripple into a lifetime of health and joy for you and those around you. Chapter: [00:00] Unleashing Your Full Potential [01:03] Welcome to the Visibly Fit Podcast [02:11] Exploring Personal Transformation [10:30] Lessons from the Story of Samson [18:01] The Importance of Motivation [24:04] Setting Specific Goals [30:00] Success Stories and Testimonials [34:09] Cyber Monday Special Offer [35:03] Closing Remarks Resources mentioned: Visibly Fit 7-Week Accelerator Program Get a $500 OFF Discount Use Code FLASH25 P.S. If you're just checking out the show to see if it's a good fit for you, welcome! If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast .…

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Episode 171: Breaking Free from Trauma: How Forgiveness Transforms Health, Mindset, and Faith | Lynn Eldridge 45:26

1 yıl önce45:26

45:26

Have you ever felt weighed down by the past, unable to move forward because of trauma, distorted perceptions, or unforgiveness? In this powerful episode, I sit down with Lynn Eldridge—an acclaimed author, inner healing coach, and international minister—as she shares her raw and transformative journey from mental illness, addiction, and brokenness to freedom, healing, and a life of purpose. Lynn’s story will inspire you to confront the hidden judgments and negative beliefs that could be holding you back. Together, we dive deep into how past pain shapes your relationships, your health, and even your faith. From the grip of unforgiveness to the surprising role of nutrition and obedience in healing, Lynn offers actionable steps to begin your own journey of restoration. If you’re tired of the weight of life’s “dramas and traumas,” this episode is your call to rise. You’ll leave with practical insights, encouragement, and the inspiration to rewrite your story. Healing is possible, and it begins with a single step. Let this be yours! Tune in now. Chapter: [00:00] Podcast Preview [00:58] Introduction to the Visibly Fit Podcast [01:34] Judgment and Perception [02:26] Guest Introduction: Lynn Eldridge [04:26] The Inspiration Behind "Perceptions" [05:17] Personal Struggles with Anorexia [07:22] The Path to Understanding Judgments [08:09] Mental Health and Treatment [10:39] The Impact of Childhood Judgments [12:05] The Key to Health: Forgiveness [12:28] Finding Freedom in Christ [15:05] The Dangers of Sugar [16:03] Nutrition and Mental Clarity [19:20] Shifting Expectations [20:41] The Power of Words and Attitude [22:02] Listening to Your Body [25:00] The Role of Spirituality in Healing [30:26] Surrendering Control to God [33:27] A Life Transformed [38:11] Encouragement for the Struggling [39:17] The Pursuit of Healing [42:12] Lynn's Remarkable Past [45:06] Closing Thoughts and Resources Resources mentioned: Lynn Eldridge's Website Visibly Fit 7-Week Accelerator Program Connect with today's guest: Instagram Lynn Eldridge is an acclaimed author, motivational speaker, inner healing coach, and international minister based in Franklin, Tennessee. Despite being raised in the church in Illinois, Lynn grew up in an environment marked by resentment, control, and rejection, particularly from her mother. These early experiences left her battling mental health challenges, distorted perceptions, and unresolved traumas. Through her memoir, Bipolar to Beloved: A Journey from Mental Illness to Freedom , and her latest book, Perceptions: Healing from Distortions of God, Self, and Others , Lynn courageously shares her journey of overcoming deep-rooted pain and finding freedom through forgiveness and faith. Her teachings explore how past dramas and traumas shape our relationships, self-image, and understanding of God. Today, Lynn is a beacon of hope, empowering others to heal from their past and embrace a life of freedom, joy, and purpose through her books, speaking engagements, and mentoring programs. P.S. If you're just checking out the show to see if it's a good fit for you, welcome! If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast .…

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Visibly Fit with Wendie Pett « » Episode 179: End Times Health War: Understanding the Spiritual Dimensions of Wellness with Steve Wohlberg

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Visibly Fit with Wendie Pett « »
Episode 179: End Times Health War: Understanding the Spiritual Dimensions of Wellness with Steve Wohlberg