EPISODE 20: FIGHTING AUTOIMMUNITY, ALLERGIES, DISEASE + REVITALISING YOUR IMMUNE SYSTEM WITH JENNA MACCiOCHI

THE ALT/HEALTHY PODCAST BY BECKI RABIN

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5+ y ago 50:29

MP3•Bölüm sayfası

Do you suffer with intolerances? Auto-immunity or are you fighting allergies and disease? In this week’s episode Becki gets in dialogue with expert doctor of immunology, Jenna Macciochi to discuss all things immunity. We get up close and personal with our immune system; how it works, where it is built, what it affects, how our childhood + external factors plays a role to its overall health. We uncover what and how our immune system effects our health, our emotions + hormones, our healing and damage repair and so much more. We look at how our food and lifestyle effects our immune system and what simple changes we can make on a daily basis to increase optimal health, alleviate allergies and inflammation.

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Jenna can be found at @dr_jenna_macciochi

www.alternativelyhealthy.co.uk

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#Fitness #Health and Well-Being #ALTHEALTHY PODCAST BY BECKI RABIN