107. Let’s Talk About Overcoming Unresolved Trauma

Self Care IRL

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3M ago 30:17

MP3•Bölüm sayfası

Today, you and I are going to discuss how to BEGIN to overcome unresolved trauma. Now I say begin because I recognize that (1) this isn't a one and done kinda of practice (2) with everything great and worthy you must at least just start. So this is the beginning for us. Now. This is a heavy topic, but I promise we will tackle it together. We might need to make this a series or even a live podcast with some special guests. Let me know on social media or in the reviews section.

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5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

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110 bölüm

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