Player FM uygulamasıyla çevrimdışı Player FM !
Frailty - how to manage it and how to delay it
Manage episode 401216806 series 2991159
It’s something that befalls most of us as we age, but what is it?
It is a marker of vulnerability as we age and in many ways a soft tool to
predict our risk of future illness and rate of decline.
In this episode I look at how it is assessed and what we can do to prevent it.
Links:
Rockwood score: https://www.england.nhs.uk/south/wp-content/uploads/sites/6/2022/02/rockwood-frailty-scale_.pdf
Standing desks: https://www.healthline.com/nutrition/7-benefits-of-a-standing-desk
Prognosis in frailty: https://www.bgs.org.uk/resources/end-of-life-care-in-frailty-identification-and-prognostication
Ageing well: https://www.hopkinsmedicine.org/health/wellness-and-prevention/stay-strong-four-ways-to-beat-the-frailty-risk
An AI device tech example:
Gait analysis: https://www.frontiersin.org/articles/10.3389/frobt.2021.749274/full
Creatine: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7996960/
Hosted on Acast. See acast.com/privacy for more information.
114 bölüm
Manage episode 401216806 series 2991159
It’s something that befalls most of us as we age, but what is it?
It is a marker of vulnerability as we age and in many ways a soft tool to
predict our risk of future illness and rate of decline.
In this episode I look at how it is assessed and what we can do to prevent it.
Links:
Rockwood score: https://www.england.nhs.uk/south/wp-content/uploads/sites/6/2022/02/rockwood-frailty-scale_.pdf
Standing desks: https://www.healthline.com/nutrition/7-benefits-of-a-standing-desk
Prognosis in frailty: https://www.bgs.org.uk/resources/end-of-life-care-in-frailty-identification-and-prognostication
Ageing well: https://www.hopkinsmedicine.org/health/wellness-and-prevention/stay-strong-four-ways-to-beat-the-frailty-risk
An AI device tech example:
Gait analysis: https://www.frontiersin.org/articles/10.3389/frobt.2021.749274/full
Creatine: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7996960/
Hosted on Acast. See acast.com/privacy for more information.
114 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.