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Jim’s therapy story: on trauma, chair work, and learning to truly love yourself
Manage episode 301482591 series 2977863
İçerik Michael Shahan, LMFT, Michael Shahan, and LMFT tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Michael Shahan, LMFT, Michael Shahan, and LMFT veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Jim is an open book, but he hasn’t always been that way. After years of hard work in therapy, he recently decided it was time to share his story. In this episode, you’ll follow Jim’s incredible journey from growing up as a young gay man in Texas, to grieving the loss of several people in his family, to going to a 28-day in-patient rehab center to work through an extremely traumatic experience.
Through it all, Jim has learned what it means to be “open” with his therapist and with himself. As a result, he has incredible insights on going from low lows, to learning to fiercely accept and love yourself for who you are. To say his story is powerful is an understatement.
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