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234 | "It's Christmas and We're All in Misery." How to Let Go of Holiday Guilt and Misery
Manage episode 350187698 series 2401865
Episode 234 | Exploring how you want to feel during the holidays and how to make that happen if there are specific expectations or roles that you have always fulfilled. Learning how to do this safely and supporting the nervous system is key.
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
281 bölüm
234 | "It's Christmas and We're All in Misery." How to Let Go of Holiday Guilt and Misery
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Manage episode 350187698 series 2401865
Episode 234 | Exploring how you want to feel during the holidays and how to make that happen if there are specific expectations or roles that you have always fulfilled. Learning how to do this safely and supporting the nervous system is key.
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Join Erin in her free Facebook Community, Same Boat Huddle.
Find resources, information and connect with Erin through her website.
281 bölüm
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