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Episode 37 Maverick Race Ultra Review
Manage episode 423985156 series 3514911
İçerik Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week Alison gives a review of the ultra she did two weeks ago with Rosie. The race was a 32 mile ultra round the peak district, with lots of climbing, a few energy bars and a sprint finish! We also talk about a few other races from the summer season, the European athletics championships and much more!
As always also go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul, please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;
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