İçerik Lachlan Ireland tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lachlan Ireland veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
İçerik Lachlan Ireland tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lachlan Ireland veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Running from the shadow is about creating a conversation with elite athletes about mental health. Listen in as we speak to elite athletes about their battles and tips on battling mental health.
İçerik Lachlan Ireland tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lachlan Ireland veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Running from the shadow is about creating a conversation with elite athletes about mental health. Listen in as we speak to elite athletes about their battles and tips on battling mental health.
In this episode we catch up with Ellie Salthouse Professional Triathlete and how she has gone from giving the sport away to closing in on being crowned World Champion! Photo by @adamebarbaro
Race Walker by pure chance, Olympic Bronze & Commonwealth Gold by hard work and determination Dane Bird-Smith knows all to well what it takes to be on top of the world. But now he opens up on how it feels with the weight of the world on you.
Today we speak to both Kieron (Ultra runner) & Phil ( 6 x IBF World Champion) on the importance of mental resilience withing kids, whilst also discussing Kieron's upcoming race the Wild Earth Ultra Trail 500 and what goes through his head whilst running Ultra Marathons.
Before we went any further I want to give listeners the chance to understand a little bit about me as a host and why Mental Health is such a big thing to me. 3 - 4 Years ago I never would have gone this in depth with my own feelings nor would I have told anyone anything half of this.
Today we interview Jake Malby. Jake’s life was saved by running. Now he is about to embark on a physical and mental to challenge to encourage others to speak. We also talk about Jake’s childhood, his battle with depression as well as how he got into running! @forest.goat @lachie_ire IF YOU OR SOMEONE YOU KNOW NEEDS HELP YOU CAN CALL LIFE LINE ON 13 11 14 or BEYOND BLUE ON 1300 22 4636 OR REACH OUT TO US ON SOCIAL MEDIA AT @runningfromtheshadow…
Emotional and mental pain has a stigma, a stigma that we are trying to break. This can only be done if we all create a conversation. Stand up, speak out and most importantly be there for each other. A conversation could more then half that number and that conversation starts here! Beyond Blue 1300 22 4636 Lifeline 13 11 14 Instagram @runningfromtheshadow @traviscolemanpt @lachie_ire @woolshed.bne @blacksheepcycling…
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Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.
En sevdiğin şovları internet üzerinden yönetmek ve Adroid ve iOS uygulamalarımızda çevirim dışı dinlemek için dünyanın en iyi podcast uygulamasına katılın. Ücretsiz ve kolay!