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Episode 76: ROTB Co-host Mimi talks about Boston and why you shouldn't plan your wedding for 10 days after a marathon
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İçerik Runners Of The Bay tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Runners Of The Bay veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Mimi Albert (now Kellogg) shares her experience at the 125th Boston Marathon, and spoiler alert: it was a hard day. We talk about the days before the race, her mindset going into the race, what it was like racing a marathon for the first time since the pandemic, and how quickly the fire to race again returns after she crossed the finish line.
Some highlights from our conversation:
💊 Dealing with a dreaded UTI in the days before the race
🙅♀️ Recognizing and rejecting her disordered eating voice
😎 The vibe in Boston pre-race
🏁 The strangeness of the rolling start
🏃♀️ Executing her race plan for the first half
💧 Feeling the dehydration hit at mile 16
🔂 Having to take it one 400 meter at a time
💪 Being the most sore she’s ever been post-marathon
👰♀️ The challenge of running a race 10 days before her wedding!
🧥 The best and worst Boston Marathon jackets
Follow Mimi on Twitter @MimsMPH and on Instagram @mimsers84. You can also find her on Strava as Mimi Albert Kellogg.
You can find us on Instagram and Twitter @Runnersofthebay
Check out our website www.runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com.
This week’s episode with Mimi is brought to you EverAthlete, the online strength and mobility training community for outdoor enthusiasts! Visit www.everathlete.fit/ and use code ROTB50 to get 50% off your first month!
Music is California by The Spectacular Fantastic.
Mixing and editing by Brian Walters at Singletrack Sound.
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