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#heyfaceit | Therapist Dr Eris On Mental Health And COVID-19, Emotional Intelligence Tools On Managing Stress, Adapting To Change, Responding Versus Reacting
Manage episode 265215493 series 2715598
İçerik Crystal Fambrini tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Crystal Fambrini veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Crystal Fambrini has a “virtual therapy session” with Dr. Eris Huemer, PsyD, Marriage and Family Therapist to talk about mental health and COVID-19. Dr. Eris shares emotional intelligence tools on managing stress, adapting to change, responding versus reacting.
“My greatest desire is for you to take control of your life and find your strength, your voice,” she shares. “No matter what has come before, you can create the life you want to live and become your Best Self”
This therapist is known as a top “LA Shrink” and even had her own reality show called “LA Shrinks” on Bravo TV. She can be seen frequently on national TV sharing her expertise on talk shows, cable news and lifestyle programming.
Dr. Eris talks about her free five day workshop program through her company Face It to manage anxiety to those that sign up on or before Monday May 18, 2020. She also is offering other free programs to support you now during the pandemic, visit https://heyfaceit.com.
The duo talk about how her counseling center in Los Angeles, Second Chances, works with Medi-Cal insurance to help mend unresolved issues which can lead to rocky relationships, family issues and more serious disorders. Dr. Eris and her team of mental health clinicians work with supporting anxiety, depression, alcoholism, drug addiction, eating disorders, sex addition and more. http://secondchancescounseling.com/contact/
She is an author of, “Break Up Emergency: A Guide To Transform Your Break Up To A Break Through.” https://www.amazon.com/Break-Up-Emergency-Transform-Through/dp/1604615222
Also known as “The Divorce Doctor” where she works with clients to have a better marriage or a better divorce all while becoming better parents.
For more information on Dr Eris, visit http://doctoreris.com
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