Episode 18 | From Gravel Camp to Snowshoe to Cleveland, chain oil and Karen Talley Mead

Rider-Up

The Cycling is great in Virginia's Blue Ridge -- and in Episode 18 Dan, John and special guest, bike racer and fit guru Karen Talley Mead talk about the local events you can be a part of, while sharing some cycling adventures from across the country. Then we get down to business with the tough question of how many bikes you really need. Hint -- you're gonna need a bigger garage. Also Dan the mechanic riffs on people who don't oil their chain while John corners the bike shop pros with the question of why a natural flat pedal foot placement is so different from where we put our cleats when we click in.

Dan says oil your chain with this stuff.

Abi Snyder Represents Team USA

John rides Cleveland

Show Notes

Follow VBR Team 2024: https://www.teamtwenty24.com/

Follow Abi Snyder as she represents the United States: https://ridefierceracing.com/

Dan's Team on Facebook: https://www.facebook.com/roanokevalleydevo/

John Vlog from Cleveland: https://www.youtube.com/watch?v=E744H2lQ78Y

Bentonville. https://www.visitbentonville.com/bike/

Cardinal Bicycle: https://www.cardinalbicycle.com/

Bike Virginia's Blue Ridge: https://www.visitroanokeva.com/bikevbr-blog/

John and Dan on Social

John's Blog: http://carlinthecyclist.com/
Instagram: https://www.instagram.com/carlinthecy...
Facebook: https://www.facebook.com/carlinthecyc...

Biking4Boomers on YouTube https://www.youtube.com/channel/UCGVORmLXIla3Pav0tLz2ewA

Dan's Ride on Mill Mountain: https://www.youtube.com/watch?v=6yVT4NWJpH4

Dan on Instagram: https://www.instagram.com/dannystanny/