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İçerik Relax with Meditation tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Relax with Meditation veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Why cursing helps you?

 
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Manage episode 443803527 series 2975988
İçerik Relax with Meditation tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Relax with Meditation veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
We all went through this awful conditioning from the society…

You should not..
And you should…

Regardless where I am looking the society is wrong. Because of hypocrites, wrong life models, bad lifestyle, promoting drugs, and no religious life!

Imagine you are driving a car and you like to get a parking lot. The driver behind you is unfair and picking away your parking lot…

What to do? Swallow down your anger and getting problems with your stomach???

Or we curse to get rid of our anger? No, we can’t do so, because we are civilized Hippocrates?!

We come home find a victim and get rid of our boiling anger. Because we always need somebody, who is weaker than us to punish him/her for our anger. And the reasons we find always.

But not me…

In Chi Gong, anger is related to the liver and the sound SH (like Sh.t). For some time, we make the ton SH with all of our power; support it with making fists or massaging the liver. We massage the liver under the right rib cage, we dig from the belly our hands under the ribs and massage, or just tap with one hand the liver, and the other hand is below the navel.

Or we can curse with Sh.t, F..k it… The most important thing is that we don’t harm our body or other people with our anger!

If we come home with all of our gathered anger, do you think that we are great entertainers or lovers? Release your anger.

For instance: I was working in a very chaotic firm, we had too much work, my colleagues had been in East Germany. And I had to solve all the technical problems in North Germany and to finish my project.

I was p..sed off. It was Friday, I got a call just before I left to home. Our harbor crane is not working anymore… I thought, what the hell I have to do with a harbor crane, I am not an engineer for such stupid mechanics from a crane.

I had to drive through the rush hour 140 Km with our van.

I was fortunate that I had enough time to get rid of my anger through yelling and cursing when I was driving on the highway.

I arrived quite relaxed, 2 hours later. As usual, I had no clue how to solve this problem. I asked and got the right idea from the people. I repaired the crane and went home.

At 10 pm I came home, meditated… 4 am I went up, made my body exercise, meditated and went 200Km to the next technical problem in a color factory.

Without releasing of my anger and frustration through cursing, I would never have solved all technical difficulties by working 80hours/week!

What is bad on cursing???

Do what works and not what we have learned from the society!


My Video: Why cursing helps you? https://youtu.be/1IOrTtsqs9c
My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.

  continue reading

26 bölüm

Artwork
iconPaylaş
 
Manage episode 443803527 series 2975988
İçerik Relax with Meditation tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Relax with Meditation veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
We all went through this awful conditioning from the society…

You should not..
And you should…

Regardless where I am looking the society is wrong. Because of hypocrites, wrong life models, bad lifestyle, promoting drugs, and no religious life!

Imagine you are driving a car and you like to get a parking lot. The driver behind you is unfair and picking away your parking lot…

What to do? Swallow down your anger and getting problems with your stomach???

Or we curse to get rid of our anger? No, we can’t do so, because we are civilized Hippocrates?!

We come home find a victim and get rid of our boiling anger. Because we always need somebody, who is weaker than us to punish him/her for our anger. And the reasons we find always.

But not me…

In Chi Gong, anger is related to the liver and the sound SH (like Sh.t). For some time, we make the ton SH with all of our power; support it with making fists or massaging the liver. We massage the liver under the right rib cage, we dig from the belly our hands under the ribs and massage, or just tap with one hand the liver, and the other hand is below the navel.

Or we can curse with Sh.t, F..k it… The most important thing is that we don’t harm our body or other people with our anger!

If we come home with all of our gathered anger, do you think that we are great entertainers or lovers? Release your anger.

For instance: I was working in a very chaotic firm, we had too much work, my colleagues had been in East Germany. And I had to solve all the technical problems in North Germany and to finish my project.

I was p..sed off. It was Friday, I got a call just before I left to home. Our harbor crane is not working anymore… I thought, what the hell I have to do with a harbor crane, I am not an engineer for such stupid mechanics from a crane.

I had to drive through the rush hour 140 Km with our van.

I was fortunate that I had enough time to get rid of my anger through yelling and cursing when I was driving on the highway.

I arrived quite relaxed, 2 hours later. As usual, I had no clue how to solve this problem. I asked and got the right idea from the people. I repaired the crane and went home.

At 10 pm I came home, meditated… 4 am I went up, made my body exercise, meditated and went 200Km to the next technical problem in a color factory.

Without releasing of my anger and frustration through cursing, I would never have solved all technical difficulties by working 80hours/week!

What is bad on cursing???

Do what works and not what we have learned from the society!


My Video: Why cursing helps you? https://youtu.be/1IOrTtsqs9c
My Audio on Podcast: RELAX WITH MEDITATION or see link in the end.

  continue reading

26 bölüm

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