30. Friendship and Pilates

Reimagining you: the Pilates way

Isn’t everything so much easier and more fun with a friend by your side? Have you noticed you are more likely to stick to something if you’ve agreed to do it with a friend? To chat about the importance of a support network, we welcome two clients of Claire’s whose friendship has grown through Pilates, Anita Cox and Jo Hollows. Anita and Jo have practiced Pilates for many years and have also both undertaken Claire’s Whole Body Pelvic Health course and seen first hand the impact of investing in their pelvic health. They chat about how they came to try Pilates and how their friendship has supported their regular practice.