Player FM uygulamasıyla çevrimdışı Player FM !
#302 Helene & Penelope - 'Body Positivity' Is Harming Women
Manage episode 408127026 series 2491592
Zuby is joined by mother-daughter duo, Helene Leeds and Penelope Popken — hosts of the Step It UP Podcast. Helene and Penelope sit down to discuss their personal journeys with health, wellness, and fitness, the challenges of obesity in a family dynamic and the health industry writ large. We dive
into the Body Positivity movement, weight-loss and enabling social behaviors, diet and personal responsibility, food regulations and a whole lot more.
Timestamps:
(00:00) Introduction
(09:55) Psychological impacts of obesity & enabling behaviour
(18:06) Body positivity differences between men & women
(25:13) What age should children use smart devices?
(26:55) Penelope’s weight loss process
(34:05) How Helen handled Penelope’s weight challenges
(39:59) The Body Positivity movement
(44:35) Algorithmic amplification vs genuine ideological alliance
(49:35) Diet & personal responsibility
(59:44) Dangers & addictions of sugar
(1:03:22) Food regulations & personal responsibility
(1:08:30) Toxic load management
(1:12:28) Societal alignment on definition of obesity & health
(1:20:16) ‘Wellcare’ & what to do now
(1:28:27) Outro
_
Follow Zuby:
https://twitter.com/ZubyMusic
Follow the Step It UP Podcast:
https://www.youtube.com/@StepItUPPodcast/featured
_
Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.to/zubypodcast
Support Zuby on Locals: https://teamzuby.locals.com
Support Zuby on Patreon: https://patreon.com/zubymusic
Online Store: https://teamzuby.com
Get Zuby's fitness book 'Strong Advice': https://zubymusic.gumroad.com/l/zubyfitness
Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com
Support this podcast at — https://redcircle.com/real-talk-with-zuby/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
342 bölüm
Manage episode 408127026 series 2491592
Zuby is joined by mother-daughter duo, Helene Leeds and Penelope Popken — hosts of the Step It UP Podcast. Helene and Penelope sit down to discuss their personal journeys with health, wellness, and fitness, the challenges of obesity in a family dynamic and the health industry writ large. We dive
into the Body Positivity movement, weight-loss and enabling social behaviors, diet and personal responsibility, food regulations and a whole lot more.
Timestamps:
(00:00) Introduction
(09:55) Psychological impacts of obesity & enabling behaviour
(18:06) Body positivity differences between men & women
(25:13) What age should children use smart devices?
(26:55) Penelope’s weight loss process
(34:05) How Helen handled Penelope’s weight challenges
(39:59) The Body Positivity movement
(44:35) Algorithmic amplification vs genuine ideological alliance
(49:35) Diet & personal responsibility
(59:44) Dangers & addictions of sugar
(1:03:22) Food regulations & personal responsibility
(1:08:30) Toxic load management
(1:12:28) Societal alignment on definition of obesity & health
(1:20:16) ‘Wellcare’ & what to do now
(1:28:27) Outro
_
Follow Zuby:
https://twitter.com/ZubyMusic
Follow the Step It UP Podcast:
https://www.youtube.com/@StepItUPPodcast/featured
_
Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.to/zubypodcast
Support Zuby on Locals: https://teamzuby.locals.com
Support Zuby on Patreon: https://patreon.com/zubymusic
Online Store: https://teamzuby.com
Get Zuby's fitness book 'Strong Advice': https://zubymusic.gumroad.com/l/zubyfitness
Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com
Support this podcast at — https://redcircle.com/real-talk-with-zuby/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
342 bölüm
כל הפרקים
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.