417 - Breaking Old Rituals and Creating New Ones in Sobriety

Real Recovery Talk

İçerik Tom Conrad and Dr. Tambini tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Tom Conrad and Dr. Tambini veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

9d ago 42:54

MP3•Bölüm sayfası

5 steps to helping your loved one: https://www.realrecoverytalk.com/guide

Chat with us! https://www.realrecoverytalk.com/services

In this episode of Real Recovery Talk, we explore the powerful role that rituals play in both addiction and recovery. When struggling with addiction, rituals often become a part of daily life—whether it’s the routine of acquiring substances or the behaviors associated with using them. We dive into these addiction-driven rituals and discuss why it’s crucial to break free from them as part of the recovery process.

We also emphasize the importance of creating new, positive rituals that support sobriety. By filling your time with activities and routines that promote well-being, you can build a strong foundation for lasting recovery. Join us as we discuss strategies for replacing old habits with new, healthy ones, and how to effectively use rituals to stay on the path to sobriety.

418 bölüm

#Fitness #Self-Improvement #Tom Conrad #Addiction #Alcoholism #Recovery #Sober #Sobriety #Heroin #Mental Health #Dr. Tambini #Podcasting Education