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What Your Parents Never Taught You About Emotions
Manage episode 385063555 series 3407567
İçerik Radoslav Detchev tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Radoslav Detchev veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This is almost everything I wish I knew about emotions when I was growing up and becoming an adult.
Emotions are valid and they dictate a lot of our behaviours which often leads us into trouble.
This episode will get you to a high competency in understanding how to deal with your emotions, why they are there, and the specific practice you should do to help improve them.
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RELATED VIDEOS:
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