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#28 - Top 5 Tips for Beginners on Keto
Manage episode 360545344 series 3075464
In this week's episode I am walking you through my Top 5 Tips for Beginners on Keto. Learn from 7 years of personal experience and 6 years as a Ketogenic Nutritionist, what are the basic foundations you need to know to start.
Join Keto Bootcamp - https://christinaoman.com/protein-priority-keto-diet/
My newly updated program Mindful Hunger - https://christinaoman.com/mindful-hunger/
More in depth support for Emotional Eating with my Emotional Eating Solution - https://christinaoman.com/ees/
My Go To Keto Weight Loss Tools:
Notice: The links below may include affiliate links. I get a small percentage of the sale as commission but it doesn't cost you anything extra. Ordering using affiliate links means we can keep the lights on and the content free :)
Perfect Keto Products - https://bit.ly/2oC3kax
Get your Blue Light Blockers from Ocushield and get 15% off - https://bit.ly/3P4m6PA
Are you burning fat? Get your Lumen metabolism tracker - https://www.lumen.me/shop?fid=2580&utm_source=influencer&utm_medium=influencer
Carnivore Crisps Get 10% off with the code christina10% - https://carnivorecrisps.com/?ref=XHNAFQf5MN5O9D
Need electrolytes? Get a free sample pack of LMNT electrolytes when you order using this link - http://elementallabs.refr.cc/christinaoman
Need your Ketone and Glucose Monitor? Get the KetoMojo all in one today:
If you are in the EU use this link – https://bit.ly/3aqpQ9k
If you are in the USA use this link – https://bit.ly/3V5QE5F
Where to find me:
WEBSITE: www.christinaoman.com
Get my free guides to help you on your way:
One page Protein Priority Keto Cheat Sheet
YouTube - https://www.youtube.com/channel/UC5IW9DKXoLaxGAXsUPo7Bkg
Instagram - https://www.instagram.com/christinaoman.nutrition/
33 bölüm
Manage episode 360545344 series 3075464
In this week's episode I am walking you through my Top 5 Tips for Beginners on Keto. Learn from 7 years of personal experience and 6 years as a Ketogenic Nutritionist, what are the basic foundations you need to know to start.
Join Keto Bootcamp - https://christinaoman.com/protein-priority-keto-diet/
My newly updated program Mindful Hunger - https://christinaoman.com/mindful-hunger/
More in depth support for Emotional Eating with my Emotional Eating Solution - https://christinaoman.com/ees/
My Go To Keto Weight Loss Tools:
Notice: The links below may include affiliate links. I get a small percentage of the sale as commission but it doesn't cost you anything extra. Ordering using affiliate links means we can keep the lights on and the content free :)
Perfect Keto Products - https://bit.ly/2oC3kax
Get your Blue Light Blockers from Ocushield and get 15% off - https://bit.ly/3P4m6PA
Are you burning fat? Get your Lumen metabolism tracker - https://www.lumen.me/shop?fid=2580&utm_source=influencer&utm_medium=influencer
Carnivore Crisps Get 10% off with the code christina10% - https://carnivorecrisps.com/?ref=XHNAFQf5MN5O9D
Need electrolytes? Get a free sample pack of LMNT electrolytes when you order using this link - http://elementallabs.refr.cc/christinaoman
Need your Ketone and Glucose Monitor? Get the KetoMojo all in one today:
If you are in the EU use this link – https://bit.ly/3aqpQ9k
If you are in the USA use this link – https://bit.ly/3V5QE5F
Where to find me:
WEBSITE: www.christinaoman.com
Get my free guides to help you on your way:
One page Protein Priority Keto Cheat Sheet
YouTube - https://www.youtube.com/channel/UC5IW9DKXoLaxGAXsUPo7Bkg
Instagram - https://www.instagram.com/christinaoman.nutrition/
33 bölüm
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