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"How to Overcome Performance Anxiety" | Dr. Nancy Graber | (LMHC, Mental Skills Trainer, and Sports & Performance Consultant)
Manage episode 349692295 series 3402398
İçerik Pressing Forward tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Pressing Forward veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week's guest is Dr. Nancy Graber, Sport & Performance Consultant, and Licensed Mental Health Counselor with more than 20+ years of experience. She shares her knowledge on working with athletes and individuals with performance anxiety.
WHY IT MATTERS?
- Whether you're a musician, athlete, work professional,
anxiety can strike at any moment, and we want to be well-equipped so that we're able to show up our best selves when it matters!
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