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Healing Therapies Ep#51
Manage episode 438857287 series 3508826
İçerik Katrina & Lauren tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Katrina & Lauren veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This is a great topic in regards to self-care because healing therapies can bring so much balance to your practices.
Today we want to tune in to the power of touch and all things healing. There are so many amazing therpaies out there and many people may not realise how great it can help your wellness by adding these into your day, week or month.
Have you ever noticed how when someone is sad or not well we are drawn to give them a hug or put our hand on their shoulder? Even to people we don't know that well. It is part of us that can give comfort to others and bring about a real sense of helping. This is the unspoken language of healing.
We discuss many ways you can help yourself heal through natural therapies and the benefits for being open to giving them ago. Something so simple but so very rewarding for your health.
If you would like more support in this area you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com
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