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Breaking Routine and Being Ok with Change EP# 63
Manage episode 453038280 series 3508826
İçerik Katrina & Lauren tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Katrina & Lauren veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
It's very easy to get stuck in a rut or in the same old routine and it feel like there's something missing.
There is so much magic when we move something to a different time that it usually happens, taking a different way to work or surrendering to the change that is itching or knocking on your door.
Today we want to congratulate routine if it is present in your life and also encourage the balance that is available when we simply do something different, and how present we become when we step out of what we normally do rather robotically each day.
It's ok not to be ok, and that is where being ok with change can begin.
If you are looking for that spark to come back into your life, why not be creative and courageous, break the norm and embrace what ever comes with it.
This is also very good for renewing your sense of self care and creating new ideas for who you are becoming.
If you would like more support with your self-care, you can connect with us via our websites or social media platforms.
Feel free to get in touch, share your thoughts and feedback, or ask any questions you have.
Katrina - katrina@katrinafovakis.com
Lauren - grassesoflifenz@gmail.com
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