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Are We OK?!!
Manage episode 435853497 series 2437821
In this episode, I discuss various topics including my recent birthday, parenting in my fifties, using Riverside to record podcasts, buying softball gloves, a spike in heart rate during pregnancy, the 'gay agenda', the impact of a hurricane, and finding peace in turbulent times.
Links and such
Song: I can DO IT
Show My Work: Services
Pregnant individuals may experience a spike in heart rate around 33-34 weeks.
The 'gay agenda' is a humorous concept explained by Ray on TikTok.
Climate events like hurricanes can have a significant impact on mental well-being.
Finding stillness and relaxation is important for regulating the nervous system.
Wrap-up:
As always, you know you best. Get your learn on from me and other teacher guides and community, and make the best decisions for you.
Hopefully Helping,
Rowan
PS Join my love letter recipients.
PPS merch
--- Support this podcast: https://podcasters.spotify.com/pod/show/pcbc/support
88 bölüm
Manage episode 435853497 series 2437821
In this episode, I discuss various topics including my recent birthday, parenting in my fifties, using Riverside to record podcasts, buying softball gloves, a spike in heart rate during pregnancy, the 'gay agenda', the impact of a hurricane, and finding peace in turbulent times.
Links and such
Song: I can DO IT
Show My Work: Services
Pregnant individuals may experience a spike in heart rate around 33-34 weeks.
The 'gay agenda' is a humorous concept explained by Ray on TikTok.
Climate events like hurricanes can have a significant impact on mental well-being.
Finding stillness and relaxation is important for regulating the nervous system.
Wrap-up:
As always, you know you best. Get your learn on from me and other teacher guides and community, and make the best decisions for you.
Hopefully Helping,
Rowan
PS Join my love letter recipients.
PPS merch
--- Support this podcast: https://podcasters.spotify.com/pod/show/pcbc/support
88 bölüm
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