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Dark and Moody (Emotional Burnout)
Manage episode 314143582 series 3226329
İçerik Pour Life Decision tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Pour Life Decision veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Krys has a NY Sour, Doyin has a Haitian rum and coke. This week, we discuss the debut of Heaux Shit, 5G Keri being loud and wrong again, Mary J Blige’s 50th birthday and more. For our Someone/Something, we celebrate Blue Ivy, the youngest person to be nominated for a Grammy. And for our Pour Life Decision, we discuss emotional burnout as black women and ways to cope. Pour up and tune in! Episode Notes: Burnout as a black woman - https://www.xonecole.com/black-women-should-never-ignore-burnout/ Coping with Emotional burnout - https://www.psychologytoday.com/us/blog/the-upside-things/201908/how-deal-emotional-burnout Drink recipe - https://www.iconiccocktail.com/blogs/news/a-dark-and-moody-autumn-elixir-perfect-for-halloween Connect with us: @pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com | hello@pourlifedecision.com Credits: open: @awkwardpuppets close: Bodies - Jazmine Sullivan
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