#19 The Art of Starting

Post Trauma Secrets & Decluttering

İçerik Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

1+ y ago 11:25

MP3•Bölüm sayfası

In this episode, JM begins by addressing the common phenomenon of freezing and entering into fear mode when faced with the task of decluttering. By exploring the underlying reasons behind this fear, JM highlights how our thoughts play a significant role in this process and provides strategies for overcoming them.

IN THIS EPISODE YOU’LL LEARN:

The Art of Starting
The Paralysis of Fear: Freezing and Getting into Fear Mode
Where to Start: Finding Your Decluttering Focus
How to Start: Simple Strategies That You Can Follow
Uncovering the Reasons Why We Don't Start
Hacking the Subconscious: Taking the First Step

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Checkout what they offer to help kickstart your decluttering journey:: https://www.dowellht.com
Join the hundreds of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourself

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#Fitness #Alternative Health #Podcasting Education #Mental Health #Valerie Huard and Jean-Michel Tetreault #Jean-Michel Tetreault #Valerie Huard