5. Understand This ONE Thing About Trauma

Pocket Coach

İçerik Kieran Hedley tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kieran Hedley veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

2y ago 6:00

MP3•Bölüm sayfası

I work with clients from all over the world. The focus is taking them from anxiety to calmness, from shy to confident. The underlying factor to this cause is this taboo word “trauma”. It’s misunderstood, but it is more straightforward than we give it credit for.

Here is a valuable sound bite from a 3-minute moment in one of my 90-minute sessions with a small group I coach. I felt the urge to share it with you, just as the message landed with two of my clients on this call in a massive way. Grasping this understanding can change your life.

Please share this if you found value in it. It’s the only “fee” that I ask in return for giving out zero-cost tools and practices.

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If you have any questions or suggestions, reach out on Instagram @coachkezza or @thepocketcoach or leave a comment on our YouTube channel LINKED HERE

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Kez

92 bölüm

#Kieran Hedley #Fitness #Mental Health