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PMS Made Peaceful | Emotional Regulation, Monthly Cycle Hormones, Pre-Period Mood Swings, Cycle Tracking
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4. Is The Anxiety Feeling Too Much? Listen In To What Philippians 4:6+7 Says About Anxiety, Gratitude & Peace
Manage episode 390754315 series 3531683
İçerik Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome to Contemplative Thursday's!
Every other Thursday, I'll be doing more of a contemplative, "being" episode, as opposed to "doing". This is when you are invited to sit, rest, listen and allow God to speak to you through prayer, reading Scripture passages, journaling, breathwork... all the things that encourage stillness and being present with yourself, your mind and body and with God.
Today we're looking at Philippians 4:6+7, seeing what it tells us about anxiety, gratitude and peace.
So find a comfy, quiet spot in your house to sit or lay down, grab a notebook, pen & Bible, and let's practice stillness with God!
Lauren
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