Artwork

İçerik Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

Are You Making These Magnesium Intake Mistakes? with Natalie Jurado

33:03
 
Paylaş
 

Manage episode 414741326 series 3516136
İçerik Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Send us a Text Message.

Are you lying awake at night? Dive into the magic of magnesium with us and discover how this overlooked mineral can be your ally against anxiety, poor sleep, and more. Join us for tips, insights, and the path to a healthier you.
Struggling with tossing and turning at night, wrestling with worry, or muscle twitches that just won’t quit? What if I told you that the key to calming those waves might just be a mineral that’s as essential as it is overlooked? Yes, my friends, we're talking about the mighty magnesium – an elemental friend that might just be the piece you’ve been missing on your wellness journey.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

  • Different forms of oral and topical magnesium supplements and their benefits
  • How magnesium helps with anxiety, sleep, muscle cramps, and children's health
  • Tips for choosing high-quality magnesium supplements
  • The importance of diet and lifestyle in addressing magnesium deficiency

CONNECT WITH NATALIE JURADO

When you finish listening, I'd love for you to connect with me. Take a screenshot of you listening on your device, share it to your Instagram stories or LinkedIn, and tag me, @drtamarlawful !

Liked this episode? Share it with a friend.
Love the show? Write a 5-star Apple review. No Apple? Leave your review here.
Interested in learning more about nutrigenomics? Join our Masterclass.
CONNECT WITH DR. TAMAR LAWFUL:

Instagram/LinkedIn/Tiktok: @raisethescript or @drtamarlawful

LEARN MORE:
Empowerment Hour:What you need to know about weight loss medications
InHer Glow™ by LYFE Balance: https://www.thelyfebalance.com/
Raise The Script ™: https://www.raisethescript.com/

  continue reading

38 bölüm

Artwork
iconPaylaş
 
Manage episode 414741326 series 3516136
İçerik Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Send us a Text Message.

Are you lying awake at night? Dive into the magic of magnesium with us and discover how this overlooked mineral can be your ally against anxiety, poor sleep, and more. Join us for tips, insights, and the path to a healthier you.
Struggling with tossing and turning at night, wrestling with worry, or muscle twitches that just won’t quit? What if I told you that the key to calming those waves might just be a mineral that’s as essential as it is overlooked? Yes, my friends, we're talking about the mighty magnesium – an elemental friend that might just be the piece you’ve been missing on your wellness journey.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:

  • Different forms of oral and topical magnesium supplements and their benefits
  • How magnesium helps with anxiety, sleep, muscle cramps, and children's health
  • Tips for choosing high-quality magnesium supplements
  • The importance of diet and lifestyle in addressing magnesium deficiency

CONNECT WITH NATALIE JURADO

When you finish listening, I'd love for you to connect with me. Take a screenshot of you listening on your device, share it to your Instagram stories or LinkedIn, and tag me, @drtamarlawful !

Liked this episode? Share it with a friend.
Love the show? Write a 5-star Apple review. No Apple? Leave your review here.
Interested in learning more about nutrigenomics? Join our Masterclass.
CONNECT WITH DR. TAMAR LAWFUL:

Instagram/LinkedIn/Tiktok: @raisethescript or @drtamarlawful

LEARN MORE:
Empowerment Hour:What you need to know about weight loss medications
InHer Glow™ by LYFE Balance: https://www.thelyfebalance.com/
Raise The Script ™: https://www.raisethescript.com/

  continue reading

38 bölüm

Tüm bölümler

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi