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Addressing the Root Causes: Fatigue and Brain Fog in Pharmacists
Manage episode 400149960 series 3516136
İçerik Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Journey alongside Dr. Rosemarie Rutecki as she unveils the transformative power of functional medicine. Discover practical self-care strategies and explore how focusing on nutrition and root causes can rejuvenate your health and vitality.
Ever wondered why, despite all your efforts, you can't seem to shake off that constant fatigue and brain fog?
You're not alone. Many people are unaware that their nutrition, sleep, and exercise routines can greatly impact their overall health and well-being.
Dr. Rosemarie Rutecki, a functional medicine pharmacist, unravels the truth about these common yet overlooked aspects of our everyday lives, ultimately providing a solution.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- How functional medicine, with its holistic focus, provides a unique approach to your health that goes beyond treating individual symptoms.
- The significant role that nutrition, hormones, and gut health play in causing fatigue and brain fog.
- The profound impact that detoxification can have on reducing inflammation and promoting optimal health.
CONNECT WITH DR. ROSEMARIE RUTECKI
Website: https://ruteckimethod.drrosemarierutecki.com/gutreboot
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Bölümler
1. Pivoting Pharmacy With NutriGenomics (00:00:00)
2. Imbalances' Impact on Fatigue and Brain Fog (00:10:34)
3. Circadian Rhythm, Stress, and Hormones (00:18:39)
4. Detoxification and Sleep-Related Health Concerns (00:25:40)
5. Combatting Fatigue and Brain Fog (00:33:10)
6. Focus on Health and Wellness (00:43:59)
71 bölüm
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