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S3 Ep1: Being the Compassion Observer
Manage episode 373882645 series 3472242
İçerik Phil Golding tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Phil Golding veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
By Phil Golding
This guided meditation is a beginner's level meditation, but is good to use by anyone as way to center and de-stress. This meditation focuses on being the compassionate, non-judging, non-reacting observer to your mind and body. It also helps you get used to being centered in Conscious-Awareness and identifying yourself as Conscious-Awareness, the gateway to your power to heal, awaken and grow.
Don't forget, you will empower your meditation practice by listening to the other podcast series.
https://innerharmony.com.au/
info@innerharmony.com.au
American Radio Interview
I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"
Find it here: https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole
Associated Books
https://innerharmony.com.au/books-by-phil-golding/
Five Steps to Freedom
Real Healing, Real Awakening
This guided meditation is a beginner's level meditation, but is good to use by anyone as way to center and de-stress. This meditation focuses on being the compassionate, non-judging, non-reacting observer to your mind and body. It also helps you get used to being centered in Conscious-Awareness and identifying yourself as Conscious-Awareness, the gateway to your power to heal, awaken and grow.
Don't forget, you will empower your meditation practice by listening to the other podcast series.
https://innerharmony.com.au/
info@innerharmony.com.au
American Radio Interview
I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"
Find it here: https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole
Associated Books
https://innerharmony.com.au/books-by-phil-golding/
Five Steps to Freedom
Real Healing, Real Awakening
30 bölüm
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