Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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How Our Faith Can Help Us In Our Weight Loss Journey: Christ Over Cookies Workshop Part 1
Manage episode 347190202 series 3311425
In episode 54, I'm sharing Part 1 of the Christ Over Cookies workshop. In this workshop I teach how to use Biblical principles and practical steps to help you stop overeating so you can conquer this weight loss journey once and for all. In this episode, we're addressing why we struggle with overeating (especially sweets), how we're only addressing a part of the problem, and what we can do about it.
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