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Somatic Healing with Marina Trainer
Manage episode 433814686 series 3583691
İçerik Dexter Morton tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dexter Morton veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Feeling stuck and yearning for deeper joy? Join Dexter as he welcomes Marina, the compassionate somatic coach! Marina's transformative approach uses body-based techniques to help people unleash their aliveness, overcome emotional stuckness, and regulate their nervous system for greater well-being.
In this episode, you'll discover:
- The power of somatic healing.
- Explore how working with your body can unlock deeper transformation and joy.
- Understanding and releasing triggers.
- Learn how to identify and navigate emotional triggers that hold you back.
- Regulating your nervous system for peace.
- Discover practical tools to manage stress and cultivate inner calm.
Whether you're seeking to:
- Break free from emotional patterns that keep you stuck.
- Experience greater emotional resilience.
- Connect more deeply with yourself and your body.
This episode is for you!
Marina's insights and practical guidance will empower you to embark on a journey of self-discovery and unlock your full potential for aliveness and joy. Click play and start feeling more alive today!
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