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Ep 20 Fleeting Moments (w/music): Oneness Unfolding Meditation
Manage episode 318901555 series 2956059
İçerik Oneness Unfolding tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Oneness Unfolding veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Sometimes experiences in your day that you don’t necessarily see initially as a lesson, when reflected on later can bring meaningful new insights to you. These insights can help you uncover inner truths that are waiting to be discovered. It’s not always the big stuff either, it can be the small occurrences in the day. This meditation takes a light hearted look at how even a day in the park can hold significance for us when we tune in to what the universe seeks to teach us. We will discuss how sometimes our fear can cause us to move between illusion and reality.
You can use the Fleeting Moments guided meditation as often as you need to bring different thoughts and reflections you would like to consider more deeply in a meditative state.
Journaling is also a helpful tool to use before or after the meditation, allowing new insights and awareness’s to develop more fully. (If you would like to revisit this meditation with new reflections, meditation summary is at 5:48m and meditation begins at 6:15m)
Music during meditation provided by Pond5
Website: www.onenessunfolding.com
53 bölüm
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