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Sober State of Mind with Ruby Warrington
Manage episode 371225590 series 3493409
İçerik Olivia Noceda tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Olivia Noceda veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
We are joined by the fabulous Ruby Warrington in this week's episode. She coined the term 'Sober Curious,' which has now become a worldwide movement. Ruby is the author of the book 'Sober Curious: The Blissful Sleep, Greater Focus, Deep Connection, and Limitless Presence Awaiting Us All On The Other Side of Alcohol’. Tune in to hear more about:
- The impact and culture Sex & The City built for 90’s baby’s
- The physical impacts of alcohol consumption
- The difference between sober curious and being sober
- Taking the time to grieve a period of life
- FOMA: Fear of Missing Alcohol
- Sustainable ways to change our habits
Join us as we delve into these important topics and explore our own relationship with alcohol. Let's start a conversation and broaden our perspectives.
Enjoy!
https://www.rubywarrington.com/
IG: @olivianoceda
TT: @olivianoceda
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