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S2E6: Alexis Johnson on Self-Advocacy, Healing through Food, and Listening to Your Body
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In this episode, Amickoleh sits down for a soul-baring conversation with her dear friend, Alexis Johnson. Alexis shares how a life-changing experience during her pregnancy, awakened her to begin pursuing her self-healing journey using food and herbs. She also shares why she’s so adamant about self-advocacy, and why she feels empowered to share what she learns with those around her.
Other topics mentioned:
- Embracing deep moments of peace and gratitude
- Allowing ourselves to feel supported
- Tuning into our intuitive guidance
- Surrendering to the cause and effect of our choices
- The sacredness of human connection
And so much more! To connect with Alexis be sure to follow her on Instagram @bonniebotannical!
Resources Mentioned:
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