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Coping with Family Stress During the Holidays
Manage episode 312468159 series 3235945
İçerik Chris Shea and Chris Shea | Age of Radio tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Chris Shea and Chris Shea | Age of Radio veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Coping with family stress during the holidays can seem like a given. In this episode I talk about understanding stress, especially during the holidays. I share why I feel stress is increased during the holidays and offer techniques to make the stress manageable and doable.
This is the first episode of the revamped podcast, and in the beginning of the episode I talk about the changes and ask for your input.
Please check out my Patreon page where you can get benefits and merchandise for being a sponsor of this podcast!
I look forward to your input as to how you cope with family stress this time of the year. Check out my website for ways to get in touch with me. -Chris
#copingwithfamilystress #stress #peace #holidays #familystress #lifecoaching #lifesjourney
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