⚡️MINI-SODE: It's not too late to AGE IN REVERSE! - Dr. Kara Fitzgerald

ON AIR WITH ELLA | women's wellness, mindset, motivation

A bite-sized boost to your day!

Dr. Kara Fitzgerald explains how lifestyle changes can reverse aging.

🎧 FULL EPISODE: Listen to "279: Reverse Your Biological Age through Lifestyle Changes" in APPLE, Spotify or ANY APP

📝 SHOW NOTES: www.onairella.com/post/279-kara-fitzgerald

🌟 Guest: @drkarafitzgerald

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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