Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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İçerik Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
Know Thyself
MP3•Bölüm sayfası
Manage episode 231562566 series 1745245
İçerik Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
You know yourself - don’t you? What I’m learning from my clients (and about myself) is that so many of us really don’t. Or we know what’s on the surface, but not what’s underneath. And like a duck swimming along, there may be a lot of calm on the surface, and a LOT going on underneath. But getting to know yourself better - your motivations, feelings, beliefs, desires - is really pretty easy. And knowing yourself well is a powerful step toward accepting yourself, as well as deciding where and how to make changes in your life. In this episode, I dig in to why knowing yourself can be so powerful and how to do it. Whether you just scratch the surface or want to dive really deep, these suggestions will get you headed in the right direction. In this episode:
…
continue reading
- Why self-awareness is so important
- How self-awareness can lead to ease and to change
- 7 ways to get to know yourself more deeply
Connect with Doña on Instagram
Get the Get Back In Control Of Your Life workbook and get regular updates about the podcast
66 bölüm
MP3•Bölüm sayfası
Manage episode 231562566 series 1745245
İçerik Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Doña Bumgarner, Doña Bumgarner: Nurtured Mama, and Life coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
You know yourself - don’t you? What I’m learning from my clients (and about myself) is that so many of us really don’t. Or we know what’s on the surface, but not what’s underneath. And like a duck swimming along, there may be a lot of calm on the surface, and a LOT going on underneath. But getting to know yourself better - your motivations, feelings, beliefs, desires - is really pretty easy. And knowing yourself well is a powerful step toward accepting yourself, as well as deciding where and how to make changes in your life. In this episode, I dig in to why knowing yourself can be so powerful and how to do it. Whether you just scratch the surface or want to dive really deep, these suggestions will get you headed in the right direction. In this episode:
…
continue reading
- Why self-awareness is so important
- How self-awareness can lead to ease and to change
- 7 ways to get to know yourself more deeply
Connect with Doña on Instagram
Get the Get Back In Control Of Your Life workbook and get regular updates about the podcast
66 bölüm
Alle Folgen
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.