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Fluid Bonding and STI Awareness Navigating Sexual Health in Ethical Non-Monogamy with Susan Bratton
Manage episode 435554118 series 2941482
In this eye-opening episode, I sit down with the incomparable Susan Bratton, a true pioneer in sexual wellness and non-monogamy. With decades of experience under her belt, Susan shares her wealth of knowledge on everything from STI testing to hormone replacement therapy, offering insights that could revolutionize your sex life.
Susan's candid approach to discussing her personal journey, including her current throuple arrangement and experiences with over a thousand threesomes, creates a safe space for exploring the intricacies of non-monogamous relationships. Her expertise in sexual techniques, communication skills, and intimate health paints a comprehensive picture of what it takes to cultivate a fulfilling sex life at any age.
Key Insights:
• The importance of understanding female arousal and desire
• Strategies for maintaining sexual health and pleasure as we age
• The lowdown on STI testing and safe sex practices in non-monogamous relationships
• How to navigate the emotional aspects of disclosing STI status
• The potential benefits and risks of new sexual health technologies and treatments
Susan's Top Tips for Better Sex:
1. Embrace "non-negotiables" in the bedroom
2. Prioritize relaxation for better arousal
3. Explore regenerative therapies for sexual health
4. Communicate openly about STI status and testing
5. Continuously educate yourself on sexual wellness
16:30 https://arousalsecret.com/
21:45 https://orgasmiccrosstraining.com/
29:30 https://personallifemedia.com/pump-guide/
33:58 https://www.glownaturalwellness.com/products/glow-below
38:30 http://pleasureprotocol.com/
47:49 fullpaneltest.com
I’m thrilled to announce that I am a nominee in the Women in Podcasting Awards! Please vote for me in the Relationship Podcast category. It would be a huge help to me. Your vote would go a long way in helping me gain visibility and get my message out into the world. Instructions:
Go here to vote between August 1st to October 1st:
https://womeninpodcasting.net/nope-were-not-monogamous/
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
- Website https://www.elleciapaine.com/
- Facebook https://www.facebook.com/elleciapaine
- Instagram https://www.instagram.com/elleciapaine/
Bölümler
1. Fluid Bonding and STI Awareness Navigating Sexual Health in Ethical Non-Monogamy with Susan Bratton (00:00:00)
2. Exploring Non-Monogamy and Sexual Wellness (00:00:14)
3. Expanding Pleasure Beyond Intercourse (00:18:15)
4. Ageless Sexuality and Regenerative Therapies (00:24:41)
5. Optimizing Sexual Wellness and Safety (00:38:01)
6. Navigating Disclosure in Ethical Non-Monogamy (00:47:04)
7. Herpes Awareness and Sexual Safety (00:56:21)
8. STI Awareness and Gut Health (01:04:35)
85 bölüm
Manage episode 435554118 series 2941482
In this eye-opening episode, I sit down with the incomparable Susan Bratton, a true pioneer in sexual wellness and non-monogamy. With decades of experience under her belt, Susan shares her wealth of knowledge on everything from STI testing to hormone replacement therapy, offering insights that could revolutionize your sex life.
Susan's candid approach to discussing her personal journey, including her current throuple arrangement and experiences with over a thousand threesomes, creates a safe space for exploring the intricacies of non-monogamous relationships. Her expertise in sexual techniques, communication skills, and intimate health paints a comprehensive picture of what it takes to cultivate a fulfilling sex life at any age.
Key Insights:
• The importance of understanding female arousal and desire
• Strategies for maintaining sexual health and pleasure as we age
• The lowdown on STI testing and safe sex practices in non-monogamous relationships
• How to navigate the emotional aspects of disclosing STI status
• The potential benefits and risks of new sexual health technologies and treatments
Susan's Top Tips for Better Sex:
1. Embrace "non-negotiables" in the bedroom
2. Prioritize relaxation for better arousal
3. Explore regenerative therapies for sexual health
4. Communicate openly about STI status and testing
5. Continuously educate yourself on sexual wellness
16:30 https://arousalsecret.com/
21:45 https://orgasmiccrosstraining.com/
29:30 https://personallifemedia.com/pump-guide/
33:58 https://www.glownaturalwellness.com/products/glow-below
38:30 http://pleasureprotocol.com/
47:49 fullpaneltest.com
I’m thrilled to announce that I am a nominee in the Women in Podcasting Awards! Please vote for me in the Relationship Podcast category. It would be a huge help to me. Your vote would go a long way in helping me gain visibility and get my message out into the world. Instructions:
Go here to vote between August 1st to October 1st:
https://womeninpodcasting.net/nope-were-not-monogamous/
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
- Website https://www.elleciapaine.com/
- Facebook https://www.facebook.com/elleciapaine
- Instagram https://www.instagram.com/elleciapaine/
Bölümler
1. Fluid Bonding and STI Awareness Navigating Sexual Health in Ethical Non-Monogamy with Susan Bratton (00:00:00)
2. Exploring Non-Monogamy and Sexual Wellness (00:00:14)
3. Expanding Pleasure Beyond Intercourse (00:18:15)
4. Ageless Sexuality and Regenerative Therapies (00:24:41)
5. Optimizing Sexual Wellness and Safety (00:38:01)
6. Navigating Disclosure in Ethical Non-Monogamy (00:47:04)
7. Herpes Awareness and Sexual Safety (00:56:21)
8. STI Awareness and Gut Health (01:04:35)
85 bölüm
Tüm bölümler
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