))
43: The Bucket List: Running A Marathon With Team Ultra w/ Ned Hamilton
Manage episode 446190247 series 3569103
İçerik My First Marathon tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan My First Marathon veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
On today's episode, we chat with a runner who talks about running as a way to help with his mental health. We get into how it's helped so much with his anxiety, and how it's been a major source of motivation for him.
We break down his first marathon experience and his upcoming 2 marathons - which he announces on the podcast today, so stay tuned to hear which races he's running as a part of team Ultra!
To follow along with Ned, you can find him on Instagram at @see.ned.run.
We break down his first marathon experience and his upcoming 2 marathons - which he announces on the podcast today, so stay tuned to hear which races he's running as a part of team Ultra!
To follow along with Ned, you can find him on Instagram at @see.ned.run.
43 bölüm
Paylaş
