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34: Training For Your First Marathon: New Milestones Every Weekend w/ Lindsey Marquette
Manage episode 433814126 series 3569103
İçerik My First Marathon tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan My First Marathon veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Remember the episode with Ellie where she talked about running her first marathon with her college best friend? This is that friend! We get to hear the other side of her first marathon story where she talks about how special it truly is to run a marathon for the first time. It starts in training - every week hitting milestone after milestone until eventually you make it to the big day.
We also get into what's changed in marathons since, and how this runner has been able to keep things interesting with destination races, ultras, downhill races and more.
Follow along with Lindsey on Instagram at @linds_lacedup !
We also get into what's changed in marathons since, and how this runner has been able to keep things interesting with destination races, ultras, downhill races and more.
Follow along with Lindsey on Instagram at @linds_lacedup !
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