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EP 4. Growing Older | Guy Cisternino, Nick Walker | Mutant & The Mouth
Manage episode 362824810 series 3474313
İçerik Gaetano Cisternino Jr and Guy Cisternino tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Gaetano Cisternino Jr and Guy Cisternino veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome back for another episode of your new favorite podcast, today we cover a little more about the Arnold, the struggles Guy is facing, and how to potentially keep away from injuries you may be close to facing.
0:00 Welcome Back
2:53 Ramy vs the Arnold
6:30 Iain vs Ramy back
11:27 time progression
13:30 atrophying
16:00 nick got surgery?
17:50 nicks high day
24:40 guys age is catching up
33:00 guy shows his leg
35:55 why guy is upset
42:00 why are we tearing muscles
48:00 when did Nick reform his training
1:00:30 self realization
1:01:10 protocols
1:10:55 nicks prep
1:13:30 certain gyms for training days
1:18:50 uprising xtracts
Soundcloud - https://soundcloud.com/mutantandthemouth
Spotify - https://open.spotify.com/show/1G9vo57M9IkKUficUkqxTZ?si=EE8rps4HRtCv7zHn6SK_sQ
Itunes - https://podcasts.apple.com/us/podcast/mutant-and-the-mouth/id1493890424 Instagrams: Instagram.com/guycisternino Instagram.com/nick_walker39
Sponsors:
Blackstonelabs.com - guycisternino
GaspOfficial.com - Guy15
fuelchef.com - Quadro20
HdMuscle.com - Mutant
YoungLA.com - Mutant
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