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İçerik Brendon Burchard tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brendon Burchard veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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How to Develop Habits That Actually Stick

22:05
 
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Manage episode 425892572 series 2394180
İçerik Brendon Burchard tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brendon Burchard veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Are you struggling to maintain both physical and emotional well-being in your busy life? Brendon Burchard, the world’s top high performance coach, is here to help you learn how to define and understand your fitness goals and uncover unconscious patterns that might be hindering your progress. Today, you’ll discover how positive socialization and relationships contribute to your personal growth and longevity.

In this episode, you will discover:

  1. Defining Your Fitness Goals: Learn how to identify and understand your goals in mental, emotional, physical, spiritual, and social fitness.
  2. Identifying Unconscious Patterns: Uncover and change unconscious habits that sabotage your progress and self-worth.
  3. Being a Catalyst for Change: Learn to surround yourself with positive influences and be a catalyst for positive change in your relationships.

By the end of this episode, you’ll be equipped with the clarity, motivation, and actionable steps you need to break free from sabotaging habits and live a more fulfilling life!

Tune in now to transform your habits and unlock your true potential!

  1. Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay: https://growthday.com
  2. Grab Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
  3. Join Brendon in-person at his next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS

✨ Subscribe now and start your journey to a more fulfilling life!

_____________________________________

Follow for more motivation:

Instagram: @‌brendonburchard / @‌growthday

YouTube: @‌BrendonBurchard / @‌GrowthDayMotivation

Facebook: Brendon Burchard / GrowthDay

Twitter: @‌BrendonBurchard

TikTok: @‌growthday_official

_____________________________________

Don’t forget to leave a review and share this episode with someone who needs to hear this!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1052 bölüm

Artwork
iconPaylaş
 
Manage episode 425892572 series 2394180
İçerik Brendon Burchard tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brendon Burchard veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Are you struggling to maintain both physical and emotional well-being in your busy life? Brendon Burchard, the world’s top high performance coach, is here to help you learn how to define and understand your fitness goals and uncover unconscious patterns that might be hindering your progress. Today, you’ll discover how positive socialization and relationships contribute to your personal growth and longevity.

In this episode, you will discover:

  1. Defining Your Fitness Goals: Learn how to identify and understand your goals in mental, emotional, physical, spiritual, and social fitness.
  2. Identifying Unconscious Patterns: Uncover and change unconscious habits that sabotage your progress and self-worth.
  3. Being a Catalyst for Change: Learn to surround yourself with positive influences and be a catalyst for positive change in your relationships.

By the end of this episode, you’ll be equipped with the clarity, motivation, and actionable steps you need to break free from sabotaging habits and live a more fulfilling life!

Tune in now to transform your habits and unlock your true potential!

  1. Get daily life coaching, monthly seminars, and free tickets to Brendon's events when you join GrowthDay: https://growthday.com
  2. Grab Brendon's famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g
  3. Join Brendon in-person at his next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS

✨ Subscribe now and start your journey to a more fulfilling life!

_____________________________________

Follow for more motivation:

Instagram: @‌brendonburchard / @‌growthday

YouTube: @‌BrendonBurchard / @‌GrowthDayMotivation

Facebook: Brendon Burchard / GrowthDay

Twitter: @‌BrendonBurchard

TikTok: @‌growthday_official

_____________________________________

Don’t forget to leave a review and share this episode with someone who needs to hear this!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1052 bölüm

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